Someone’s ugly comment, verbal diarrhea, or passive aggressive/sarcastic jab got you reeling? (VIDEO)

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Sensitive to people’s words and energy? ????

Tired of feeling like an emotional dumping ground?

If you’re struggling to get over an energetic gut punch here’s my 3 minute energy technique ???????? to shift and release it so it doesn’t ruin your day. ✨✨

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